by Blake Arbour | 08 27 25 | News, Veg Focus
You might think you know carrots, but the ones pulled fresh from the soil are something completely different – crisp, juicy, and naturally sweet. They’re a far cry from the bagged grocery store version. While often cast as a supporting role in soups or stews,...
by Blake Arbour | 08 27 25 | News, Veg Focus
Swiss chard isn’t just tasty, it’s gorgeous. Those rainbow stems! Those leafy greens! If vegetables had a runway show, chard would be the one strutting in a glittery cape. Nutritionally, it’s a superhero too. Loaded with vitamins A, C, and K, plus magnesium and fibre,...
by Blake Arbour | 08 27 25 | News, Veg Focus
Eggplant might not get the spotlight as often as tomatoes or peppers, but it deserves it. Its meaty texture makes it a favourite for plant-based cooking, and it acts like a sponge for flavour. So whether it’s grilled, stewed, roasted, or fried, you’re guaranteed...
by Blake Arbour | 08 4 25 | News, Veg Focus
Zucchini is having its moment, and we’re here for it. Versatile, abundant, and totally underrated, this summer squash is a star in both sweet and savoury dishes. Here’s why we love it: It’s easy to cook and plays well with just about everything. It’s mild,...
by Blake Arbour | 08 4 25 | News, Veg Focus
If you haven’t tried kohlrabi yet, let this be the week. It’s wildly underrated and one of our farm favourites. This alien-looking veggie is super crisp, mildly sweet, and tastes like the love child of broccoli stems and apples. It’s incredible raw – think slaws,...
by Blake Arbour | 07 7 25 | News, Veg Focus
Crisp, peppery, and full of personality, radishes are the quiet stars of early summer. These ruby gems bring crunch and colour to your plate, and they’re one of the most versatile veggies you can bring home from the farm. Radishes can be:Eaten raw: sliced into salads,...